The program that changed home fitness forever
P90X proved you don’t need a gym to get extreme results. Because elite trainer Tony Horton didn’t make it about the gear; he made it about the plan. His step-by-step, 90-day system helps you get lean, strong, and in the best shape of your life—no driving to the gym, no waiting for machines. Just you and your will to succeed.
From regular to ripped in
just 90 days
Judith C.
Lost 40 lbs. in 90 Days
Ken H.
Lost 55 lbs. in 90 Days
Lacey D.
Lost 22 lbs. in 90 Days
Matt S.
Lost 48 lbs. in 90 Days
“I feel unstoppable and inspired to continue to make fitness an integral part of my life!”
Lisa J.
Lost 53 lbs. in 90 Days
“P90X showed me the way to take control of my own life...all I had to do was show up, push play, and Bring It!”
Wayne W.
Lost 43 lbs. in 90 Days
“I have a whole new level of energy and I’m proud of the example I set for my kids. I’m like a big kid all over again!”
†Results vary based on starting point and effort and following BODi’s exercise and healthy eating plan. These individuals are independent BODi Partners.
THE WORKOUTS
A groundbreaking system with over 11 million copies sold
You get 12 intense routines in one of the most popular fitness programs of all time.
5 hardcore resistance workouts
Define every muscle while building strength and power with routines that push, pull, tone, and tighten.
3 fat-scorching cardio workouts
Max out your speed, strength, and agility for explosive performance and incredible endurance.
2 ab-ripping core workouts
Blast your abs from every angle to sculpt a six-pack and support your entire body.
2 dynamic flexibility workouts
Unlock next-level athleticism with extreme yoga and advanced mobility training.
5 hardcore resistance workouts
Define every muscle while building strength and power with routines that push, pull, tone, and tighten.
3 fat-scorching cardio workouts
Max out your speed, strength, and agility for explosive performance and incredible endurance.
2 ab-ripping core workouts
Blast your abs from every angle to sculpt a six-pack and support your entire body.
2 dynamic flexibility workouts
Unlock next-level athleticism with extreme yoga and advanced mobility training.
SAMPLE WORKOUT
Chest & Back
Hit your upper-body muscles in this targeted strength workout that will push your limits and leave you pumped for what’s next.
54m
Muscle Building
Equipment Needed:
Dumbbells or B-LINES Resistance Bands, Chin-Up Bar or Bands with Door Attachment, Sturdy Chair
YOU ALSO GET...
The Entire Proven P90X Plan
Workout calendar
Tony shows you exactly what to do, so you can get in and crush it for about an hour a day, 6 days a week, for the next 90 days.
Nutrition guide
You need the right fuel to get these results, so you get a 3-phase plan that shows you what to eat to burn fat and gain muscle.
Fitness guide
Your step-by-step guide to getting accelerated results with Tony’s program. This is real training, and it starts by reading this book.
Equipment needed
Grab a variety of dumbbells or B-LINES resistance bands, a chin-up bar or bands with door attachment, a sturdy chair, and a mat.
Workout calendar
Tony shows you exactly what to do, so you can get in and crush it for about an hour a day, 6 days a week, for the next 90 days.
Nutrition guide
You need the right fuel to get these results, so you get a 3-phase plan that shows you what to eat to burn fat and gain muscle.
Fitness guide
Your step-by-step guide to getting accelerated results with Tony’s program. This is real training, and it starts by reading this book.
Equipment needed
Grab a variety of dumbbells or resistance bands, a chin-up bar or bands with door attachment, a sturdy chair, and a mat.
THE METHOD
Why P90X works
The secret is simple—Muscle Confusion. P90X obliterates the plateau effect by constantly introducing new moves and new routines so your muscles never adapt. As your body changes, the 3-phase program changes with you. It’s 90 days of pure intensity, and the results will shock you.
MEET
Tony Horton
If there’s one thing Tony Horton is successful at, it’s getting people in the best shape of their lives. His unique approach to body transformation with P90X shattered expectations of home fitness, making him one of the most sought-after trainers in the world. He’s spent over 30 years revolutionizing fitness and getting everyone from pro athletes to busy parents in peak shape with programs from the quick 10-Minute Trainer to military- style training with 22 Minute Hard Corps. Called the “Master of Motivation,” he uses encouragement, humor, and discipline to transform anyone’s body.
Get fit anywhere
Download the BODi app on your favorite device and stream your workouts wherever you are.
Distributed in the US by Beachbody, LLC, 400 Continental Blvd, Suite 400, El Segundo, CA 90245
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
‡Compared to buying each item separately.
†Results vary depending on starting point and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one BODi product or extended the program to achieve their maximum results.
Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding, have any medical condition or are taking any medication.
The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.
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