4.9 Rating‡
Hormone health for women. This will change everything.
Get the relief you need with this science-backed 12-week program.
We completed the puzzle to help you feel like yourself again
Breakthrough fitness and nutrition, proprietary supplements, and powerful stress reduction all in one 12-week program.
Designed for women of all ages and stages of life
Does it feel like your body is broken, or you’re “just getting older”? Your hormones may be out of balance!
Results vary based on starting point and effort and following BODi’s exercise and healthy eating plan. These individuals are independent BODi Partners.
‡How Our Customer Ratings Work: These ratings were collected by BODi from 33 BODi Partners who participated in a pre-launch test group of the Belle Vitale program.
The first all-in-one system to address symptoms of hormone imbalance
Nutrition
3-phase nutrition program
New approach to portion-control containers
40+ recipes (digital)
Bonus!
Belle Vitale guidebook, your step-by-step plan
Fitness
In-home Pilates program, plus equipment†
Includes weightlifting and cardio
20 workouts, 20-60 minutes
Digital workout calendar
†Fitness equipment included with purchase, excluding dumbbells and wall mount
Supplements
Science-backed proprietary blends
Daily Hormone & Stress Support
Glucose Metabolism & Blood Sugar Support
Stress Management
3 months’ FREE access to the Breathwrk app
Nutrition that fuels and heals
When you know what to eat and when, you have the power to help optimize your hormone health and metabolic flexibility.
12-week nutrition program
3 phases in 4-week blocks help support healthy blood sugar levels and insulin sensitivity while helping you switch from burning carbohydrates to burning fat.
Guidebook & recipes
A comprehensive program guide and over 40 hormone-healthy recipes work with your body, not against it.
Fitness that strengthens without adding stress
Sculpt, stretch, and reshape your body while limiting cortisol spikes, including Autumn’s innovative home-Pilates system.
20 workouts
Pilates, strength training, and cardio are scientifically proven to help address symptoms of hormonal imbalance.
Digital workout calendar
Autumn designed the workouts in a specific order so you keep seeing results for all 12 weeks—and beyond.
Essential equipment
You don't need a $14,100 Pilates Cadillac or Reformer, just this Control Track (with door or wall attachment¶), Pilates straps and 3 bands, Strength Slides & Booties, and a core ball. (Dumbbells required but not included.)
Hormone-supporting supplements
2 proprietary supplements help combat symptoms, with a focus on metabolism support and stress management.*
Daily Hormone & Stress Support
Helps combat the effects of stress, and support healthy cortisol levels, immune health, and bone health.
Glucose Metabolism & Blood Sugar Support
Provides support for healthy glucose metabolism and a healthy insulin response, and help support healthy blood sugar levels.
Reduce your stress in moments
Breathwork can help calm your nervous system and reduce cortisol levels, and you can start in as little as 2 minutes a day.
3 months’ free access to the Breathwrk app
Autumn’s favorite app for 100s of guided exercises and daily classes for calming, better sleep, energy, and performance.
Autumn
Calabrese
BODi Super Trainer
Creator of Belle Vitale
Fitness & Nutrition Expert
IIN Certified Hormone Health Coach
She knows how you feel. She developed this for you.
After suffering from symptoms like hot flashes, night sweats, weight gain, mood swings, and difficulty handling stress, Autumn discovered her hormones were out of balance. She spent the next two years doing research, getting hormone health and Pilates certified, and going through trial and error to both heal herself and create this program to help women who were suffering just like her. All to make sure women's bodies feel like they should.
Backed by industry experts
Dr. Will Cole
Functional Medicine Practitioner (IFMCP),
Doctor of Natural Medicine (DNM),
Doctor of Chiropractic (DC)
James LaValle
Clinical Pharmacist and Board-Certified Clinical Nutritionist, expert in integrative care and hormone-related issues
Dr. Emily Fritz, MS, PhD
Exercise, Nutrition, and Food Scientist
James LaValle and his team of MDs, Dietitians, and Doctor Nurse Practitioners reviewed the program and validated the test group’s lab results. Both he and Dr. Cole, who started one of the first functional medicine telehealth centers in the world, endorsed the program for women struggling with hormone imbalances. Dr. Fritz collaborated with Autumn in the development of the Belle Vitale supplements.
They were told “it’s normal.” Now they have their lives back.
Results vary based on starting point and effort and following the Belle Vitale fitness and nutrition program. These individuals are independent BODi Partners.
‡How Our Customer Ratings Work: These ratings were collected by BODi from 33 BODi Partners who participated in a pre-launch test group of the Belle Vitale program.
Customer Reviews
4.9 RATING‡
This program is the best value to effectively help you improve both your hormones and overall health. Get excited about being a beginner and just trust the process. Every minute of effort and preparation was beyond worth how much better I feel after 12 weeks. You're going to do amazing and I'm so excited for you!†
The fitness, nutrition, and stress management was exactly what I needed to not only get through a plateau, but also feel my best. I've been getting better sleep, I'm less irritable, and I find more joy-filled moments in my day to day. Being a mom of 2 under 3, this has completely changed my life!†
The Belle Vitale Program has been a game changer for me on my wellness journey! My hot flashes and night sweats went away and I have more energy than I have had in a long time. Not to mention the quantity and quality of sleep that I have been getting! I LOVE the workouts! Weight training is always a win but the Pilates on the control track is GENIUS!! This is by far one of the most complete programs I have ever done!†
Belle Vitale is everything!! The program was tough for me at first, but I can't believe how much better I felt after just a few days on this program. If you feel like you've tried everything and what used to work doesn't anymore, this is for you! I lost 9 pounds and over 10 inches and learned so much about my body.†
This program allowed me to believe in myself again. I felt stuck, plateaued, frustrated and defeated. When I committed, I went all in with the nutrition and workouts (although I was skeptical anything would help me break my bad habits or lose the last baby weight I was holding on to). After starting, the weight dropped, my unhealthy habits were kicked to the curb, and I started to believe in myself again.†
I have never felt better. Since starting Belle Vitale I am sleeping better, I have more energy, my skin is clearing up and I am stronger and leaner than I ever thought was possible.†
Results vary based on starting point and effort and following the Belle Vitale fitness and nutrition program. These individuals are independent BODi Partners.
‡How Our Customer Ratings Work: These ratings were collected by BODi from 33 BODi Partners who participated in a pre-launch test group of the Belle Vitale program.
Start feeling like yourself again with the All-In kit
The only complete program for hormone health
Belle Vitale guidebook
$169 value
Belle Vitale nutrition program (digital)
$84 value
Belle Vitale supplements (monthly subscription)
$162 value
20 Belle Vitale workouts (digital)
$423 value
Belle Vitale workout equipment
$155 value
Breathwrk app—3 months’ FREE access
$27 value
Over 40 recipes (digital)
Bonus!
$56 value
12-week workout calendar (digital)
$14 value
Portion-control containers
$14 value
Total Value:
$1,104
Pay today:
425
$
CAD
31-day money-back guarantee
Join 1000s of women taking control with Belle Vitale
Enter your email and get inspired to see how good you can feel.
Hormone health-related education, tools, and tips
Offers and inside access
By continuing, I agree to the Terms and Conditions and Privacy Policy.
¶Wall mounting materials must be purchased separately.
Distributed in Canada by Team Beachbody Canada LP, c/o 400 Continental Blvd., Suite 400, El Segundo, CA 90245. GST/HST account: 81155 3130 RT0001, QST account: 1221754731 TQ0001.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
**Terms, conditions, and restrictions apply. See details.
The information provided on this website (including the Blogs, Community Pages, Program Materials, and all other content) were originally intended for a US audience. Regulations in your country may vary.
The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice or treatment. Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement, especially if you are pregnant, breastfeeding, have any medical condition or are taking any medication.
Apple TV is a registered trademarks of Apple Inc. iOS is a registered trademark of Cisco Technology, Inc. Roku is a registered trademark of Roku, Inc. Fire and all related logos are trademarks of Amazon Technologies, Inc. Android, Chromecast, and Google Play are trademarks of Google LLC.
From Forbes. © 2020 Forbes. All rights reserved. Used under license.
From Business Insider. © 2021 Insider Inc. All rights reserved. Used under license.
© 2025 BODi. All rights reserved. All third party trademarks are the property of their respective owners.
